WebAt least, you didn't gain three pounds of fat. Water weight causes fluctuations for all kinds of reasons. And it can stick around for days. I've had 5-6 pounds stick around for 5-7 … Web22 de jun. de 2010 · Rep Power: 2320. It's normal to fluctuate 2-5 pounds a day in scale weight depending on what time of day it is, what you just ate, what you ate in the hours prior to the weighing, if you just made a crap, sodium intake, water intake, etc. In general, the heavier an individual is, the more profound these fluctuations can be.
Is it normal to gain 3 pounds in a day? - Thesocialselect.com
WebAbout 3 weeks ago, I gained literally 4 pounds over night. Over the next couple of days, that amount climbed to a total of 7 pounds. Around that time frame, here are the things that changed (aside from strenuous workouts): - I ordered some BCAA supplements and started taking those - PMS Web7 de jan. de 2024 · To gain 1–3 pounds of fat would require 3500–10,500 calories over what they burn each week, which equates to 500–1500 calories over per day. hossein eslami
So you gained 2 pounds overnight. Now what? - Noom
Web14 de abr. de 2010 · I hadn't worked out for about 2-3 months and gained 20 pounds after being in the best shape of my life. I started at 195 1/2. Lost 3-4ish pounds each week, give or take 1 or 2. Yesterday I weighed at 184, the day before 185. I know scales are accurate on the pound, But today I stepped on the scale and weighed 191.5!!!!! Web18 de nov. de 2009 · Even if you sat on a couch all day and ate 5000 calories. yOu wouldn't gain 3 pounds. The 5000 calories worth of food may sit in your stomach for a short time and show on the scale 3 pounds heavy. But it's only temporary. Almost, everyday I weight five pounds less in the morning than i do at night. 11-17-2009, 04:36 PM #6 spak Beer … Web16 de mar. de 2024 · Another one of the top reasons you're gaining weight is you're unknowingly consuming too many calories through beverages. Soda, juice, wine, beer, … hossein esmaili